Turmeric powder is known to have medicinal powers that boosts your immunity. It helps to reduce the cholesterol levels. It also has anti-aging effects which helps you stay younger. It is known to be more effective than Vitamin C and Vitamin E in boosting your immunity.
The anti-inflammatory properties of turmeric powder are known to all. Turmeric powder is known to reduce the possibility of diseases like cancer, neurodegenerative diseases and atherosclerosis. Thus it helps you to stay fit and healthy.
Turmeric lessens insulin resistance and thus prevents Type 2 Diabetes in people who have Pre Diabetes. This is a proven facts and has even been revealed in a study by Thai scientists. They revealed the results in a Diabetes Journal.
A Mexican study proved that turmeric prevents liver damage. One of the major reasons is its anti-oxidant properties. It also prevents liver damage by producing proinflammatory cytokines. Turmeric is also proved effective against chronic hepatic diseases.
Promotes weight Loss
Turmeric powder is also known to promote weight loss. It helps you stay slim, trim and beautiful.
Turmeric is very commonly used in India in almost all food preparations. Turmeric is also commonly used to deal with minor health issues. Household medicines always include turmeric powder in the list. Here I have listed a few of the common applications.
- Turmeric in Milk for Cold and Cough
- Turmeric for Injury and Bruises
- Turmeric for Pimples and Acne